Steve Halle 10000m row
10,000m
Meters
45:14.0
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 136 |
March 03, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.0 | 10,000m | 2:15.7 | 140 | 782 | 25 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 25 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 25 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 25 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 26 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 25 |
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Workout Graph
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