Steve Halle 5000m row
5,000m
Meters
18:38.7
Time
1:51.8
Pace
359
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 188 |
March 04, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.7 | 5,000m | 1:51.8 | 250 | 1160 | 28 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 27 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 27 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 27 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 28 |
| 3:35.7 | 5,000m | 1:47.8 | 279 | 1260 | 30 |
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Workout Graph
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