Steve Halle 30:00 row

7,651m

Meters

30:00.0

Time

1:57.6

Pace

518

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate26
Stroke Count797
Drag Factor182

March 18, 2022 09:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,651m 1:57.6 215 1040 26
6:00.0 1,529m 1:57.7 215 1038 25
12:00.0 1,524m 1:58.1 212 1031 26
18:00.0 1,505m 1:59.6 205 1004 26
24:00.0 1,519m 1:58.4 210 1023 26
30:00.0 1,575m 1:54.2 234 1106 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.