Steve Halle 1500m row
1,500
Meters
7:31.8
Time
2:30.6
Pace
81
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 168 |
March 28, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.8 | 1,500 | 2:30.6 | 102 | 645 | 81 | 26 |
| 1:42.9 | 300 | 2:51.5 | 69 | 524 | 15 | 31 |
| 1:31.0 | 600 | 2:31.6 | 100 | 632 | 16 | 26 |
| 1:29.3 | 900 | 2:28.8 | 106 | 645 | 16 | 24 |
| 1:25.0 | 1,200 | 2:21.6 | 123 | 720 | 17 | 25 |
| 1:23.6 | 1,500 | 2:19.3 | 129 | 732 | 17 | 26 |
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Workout Graph
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