Steve Halle 1500m row
1,500
Meters
7:18.6
Time
2:26.2
Pace
85
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 184 |
April 01, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.6 | 1,500 | 2:26.2 | 112 | 685 | 85 | 25 |
| 1:46.3 | 300 | 2:57.1 | 63 | 516 | 15 | 28 |
| 1:34.0 | 600 | 2:36.6 | 91 | 613 | 16 | 26 |
| 1:25.1 | 900 | 2:21.8 | 123 | 722 | 17 | 23 |
| 1:18.2 | 1,200 | 2:10.3 | 158 | 844 | 18 | 25 |
| 1:14.9 | 1,500 | 2:04.8 | 180 | 919 | 19 | 25 |
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Workout Graph
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