Steve Halle 6000m row
6,000
Meters
22:53.1
Time
1:54.4
Pace
414
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 177 |
April 16, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.1 | 6,000 | 1:54.4 | 234 | 1104 | 414 | 28 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 35 | 26 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1106 | 35 | 26 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1085 | 34 | 26 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 35 | 27 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1073 | 34 | 27 |
| 1:55.3 | 3,000 | 1:55.3 | 228 | 1085 | 34 | 27 |
| 1:55.3 | 3,500 | 1:55.3 | 228 | 1085 | 34 | 27 |
| 1:55.8 | 4,000 | 1:55.8 | 225 | 1075 | 34 | 28 |
| 1:55.1 | 4,500 | 1:55.1 | 230 | 1089 | 34 | 28 |
| 1:55.3 | 5,000 | 1:55.3 | 228 | 1085 | 34 | 29 |
| 1:52.1 | 5,500 | 1:52.1 | 248 | 1155 | 35 | 31 |
| 1:49.7 | 6,000 | 1:49.7 | 265 | 1212 | 36 | 31 |
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Workout Graph
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