Steve Halle 1000m row
1,000
Meters
3:16.8
Time
1:38.4
Pace
80
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 34 |
| Stroke Count | 109 |
| Drag Factor | 167 |
April 22, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.8 | 1,000 | 1:38.4 | 367 | 1564 | 80 | 34 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 33 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 34 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 8 | 32 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 8 | 35 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:19.5 | 600 | 1:37.5 | 378 | 1599 | 8 | 34 |
| 0:19.7 | 700 | 1:38.5 | 366 | 1560 | 8 | 34 |
| 0:19.9 | 800 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:20.3 | 900 | 1:41.5 | 335 | 1451 | 8 | 32 |
| 0:20.4 | 1,000 | 1:42.0 | 330 | 1435 | 8 | 35 |
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Workout Graph
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