Steve Halle 40:00 row

8,847m

Meters

40:00.0

Time

2:15.6

Pace

519

Calories

Average Watts140
Calories Per Hour782
Stroke Rate23
Stroke Count945
Drag Factor135

April 23, 2022 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,847m 2:15.6 140 782 23
8:00.0 1,747m 2:17.3 135 764 22
16:00.0 1,782m 2:14.6 143 793 22
24:00.0 1,780m 2:14.8 143 791 23
32:00.0 1,787m 2:14.3 144 797 25
40:00.0 1,752m 2:16.9 136 768 25

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Workout Graph

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