Steve Halle 1000m row
1,000
Meters
5:01.7
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 138 |
May 04, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,000 | 2:30.8 | 102 | 644 | 54 | 26 |
| 1:18.1 | 200 | 3:15.2 | 47 | 460 | 10 | 29 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 26 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 25 |
| 0:54.8 | 800 | 2:17.0 | 136 | 722 | 11 | 25 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 26 |
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Workout Graph
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