Steve Halle 5000m row
5,000m
Meters
18:33.3
Time
1:51.3
Pace
359
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
| Drag Factor | 166 |
May 06, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.3 | 5,000m | 1:51.3 | 254 | 1172 | 29 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 27 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 28 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 28 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 29 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 31 |
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Workout Graph
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