Steve Halle 8000m row
8,000m
Meters
35:03.9
Time
2:11.4
Pace
481
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 134 |
May 19, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.9 | 8,000m | 2:11.4 | 154 | 829 | 23 |
| 7:11.0 | 1,600m | 2:14.6 | 143 | 792 | 22 |
| 6:56.2 | 3,200m | 2:10.0 | 159 | 847 | 22 |
| 6:56.3 | 4,800m | 2:10.0 | 159 | 847 | 23 |
| 7:02.0 | 6,400m | 2:11.8 | 153 | 825 | 23 |
| 6:58.4 | 8,000m | 2:10.7 | 157 | 838 | 23 |
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Workout Graph
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