Steve Halle 405m row
405m
Meters
3:19.5
Time
4:06.2
Pace
20
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 168 |
May 20, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 405m | 4:06.2 | 23 | 380 | 20 |
| 2:52.5 | 405m | 3:32.9 | 36 | 424 | 20 |
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Workout Graph
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