Steve Halle 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 141 |
June 16, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 25 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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