Steve Halle 10000m row
10,000m
Meters
40:47.8
Time
2:02.3
Pace
649
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 141 |
June 19, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.8 | 10,000m | 2:02.3 | 191 | 957 | 25 | 149 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 25 | 144 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 25 | 148 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 25 | 147 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 25 | 151 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 24 | 156 |
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Workout Graph
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