Steve Halle 45:00 row
10,017m
Meters
45:00.0
Time
2:14.7
Pace
588
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 134 |
June 23, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,017m | 2:14.7 | 143 | 792 | 24 | 127 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 122 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 129 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 129 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 129 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 124 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 129 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 129 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 128 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 131 |
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Workout Graph
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