Steve Halle 4:00 row
667m
Meters
4:00.0
Time
2:59.9
Pace
32
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 168 |
June 24, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 24 | 122 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 22 | 119 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 25 | 123 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 125 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 23 | 123 |
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Workout Graph
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