Steve Halle 30:00 row
7,763m
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 173 |
June 24, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,763m | 1:55.9 | 225 | 1073 | 27 | 159 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 25 | 147 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 26 | 154 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 27 | 161 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 27 | 163 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 30 | 174 |
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Workout Graph
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