Steve Halle 3x20:00/2:00r row
13,766m
Meters
1:00:00.0
Time
2:10.7
Pace
838
Calories
130
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,802m |
| Overall Time | 1:06:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1465 |
| Drag Factor | 134 |
June 29, 2022 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,766m | 2:10.7 | 157 | 838 | 25 | 130 |
| 20:00.0 | 4,612m | 2:10.0 | 159 | 847 | 24 | 128 |
| 20:00.0 | 4,594m | 2:10.6 | 157 | 840 | 25 | 129 |
| 20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 25 | 134 |
| r36m |
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Workout Graph
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