Steve Halle 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
60
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 83 |
July 01, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 113 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | 100 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 118 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 122 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 115 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 114 |
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Workout Graph
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