Steve Halle 30:00 row
7,073m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 133 |
July 02, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,073m | 2:07.2 | 170 | 884 | 25 | 131 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 123 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | 130 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 | 134 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 | 134 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 | 137 |
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Workout Graph
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