Steve Halle 10000m row
10,000m
Meters
43:34.6
Time
2:10.7
Pace
611
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 132 |
July 07, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.6 | 10,000m | 2:10.7 | 157 | 839 | 24 | 127 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 22 | 117 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 24 | 128 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 25 | 130 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 25 | 131 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 25 | 132 |
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Workout Graph
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