Steve Halle 2x25:00/3:00r row
11,292m
Meters
50:00.0
Time
2:12.8
Pace
677
Calories
123
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,331m |
| Overall Time | 56:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 141 |
July 13, 2022 08:27:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,292m | 2:12.8 | 149 | 813 | 24 | 123 |
| 25:00.0 | 5,684m | 2:11.9 | 152 | 824 | 24 | 124 |
| 25:00.0 | 5,609m | 2:13.7 | 146 | 803 | 25 | 123 |
| r39m |
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Workout Graph
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