Steve Halle 1500m row
1,500m
Meters
7:29.0
Time
2:29.6
Pace
82
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 140 |
July 20, 2022 08:05:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.0 | 1,500m | 2:29.6 | 104 | 659 | 25 | 108 |
| 1:49.1 | 300m | 3:01.8 | 58 | 500 | 30 | 97 |
| 1:29.7 | 600m | 2:29.5 | 105 | 660 | 25 | 107 |
| 1:24.4 | 900m | 2:20.6 | 126 | 732 | 24 | 111 |
| 1:22.5 | 1,200m | 2:17.5 | 135 | 763 | 25 | 113 |
| 1:23.4 | 1,500m | 2:19.0 | 130 | 748 | 24 | 114 |
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Workout Graph
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