Steve Halle 40:00 row
9,047m
Meters
40:00.0
Time
2:12.6
Pace
540
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 137 |
July 23, 2022 17:49:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,047m | 2:12.6 | 150 | 816 | 24 | 130 |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 24 | 125 |
| 16:00.0 | 1,802m | 2:13.1 | 148 | 809 | 25 | 129 |
| 24:00.0 | 1,792m | 2:13.9 | 146 | 801 | 24 | 131 |
| 32:00.0 | 1,802m | 2:13.1 | 148 | 809 | 25 | 134 |
| 40:00.0 | 1,834m | 2:10.8 | 156 | 837 | 25 | 134 |
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Workout Graph
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