Steve Halle 1500m row
1,500m
Meters
7:32.4
Time
2:30.8
Pace
82
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 137 |
July 25, 2022 09:09:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.4 | 1,500m | 2:30.8 | 102 | 651 | 25 | 108 |
| 1:54.7 | 300m | 3:11.1 | 50 | 472 | 27 | 96 |
| 1:31.2 | 600m | 2:32.0 | 100 | 643 | 27 | 104 |
| 1:23.0 | 900m | 2:18.3 | 132 | 755 | 25 | 112 |
| 1:21.3 | 1,200m | 2:15.5 | 141 | 784 | 24 | 113 |
| 1:22.0 | 1,500m | 2:16.6 | 137 | 771 | 25 | 115 |
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Workout Graph
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