Steve Halle 1500m row
1,500m
Meters
7:30.6
Time
2:30.2
Pace
82
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 129 |
July 27, 2022 07:50:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.6 | 1,500m | 2:30.2 | 103 | 655 | 25 | 110 |
| 1:50.4 | 300m | 3:04.0 | 56 | 493 | 33 | 103 |
| 1:30.5 | 600m | 2:30.8 | 102 | 651 | 25 | 106 |
| 1:25.0 | 900m | 2:21.6 | 123 | 723 | 23 | 111 |
| 1:22.1 | 1,200m | 2:16.8 | 137 | 770 | 23 | 114 |
| 1:22.6 | 1,500m | 2:17.6 | 134 | 761 | 23 | 116 |
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Workout Graph
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