Steve Halle 45:00 row
9,942
Meters
45:00.0
Time
2:15.7
Pace
583
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 115 |
July 30, 2022 11:43:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,942 | 2:15.7 | 140 | 777 | 583 | 24 | 127 |
| 9:00.0 | 1,967 | 2:17.2 | 135 | 760 | 114 | 24 | 125 |
| 18:00.0 | 1,971 | 2:16.9 | 136 | 766 | 115 | 24 | 124 |
| 27:00.0 | 2,001 | 2:14.9 | 142 | 786 | 118 | 25 | 127 |
| 36:00.0 | 1,984 | 2:16.0 | 139 | 773 | 116 | 24 | 127 |
| 45:00.0 | 2,020 | 2:13.6 | 147 | 800 | 120 | 24 | 132 |
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Workout Graph
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