Steve Halle 40:00 row
9,140m
Meters
40:00.0
Time
2:11.2
Pace
552
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 152 |
August 03, 2022 09:24:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,140m | 2:11.2 | 155 | 832 | 24 | 126 |
| 8:00.0 | 1,800m | 2:13.3 | 148 | 808 | 24 | 121 |
| 16:00.0 | 1,838m | 2:10.5 | 157 | 841 | 25 | 126 |
| 24:00.0 | 1,826m | 2:11.4 | 154 | 830 | 24 | 127 |
| 32:00.0 | 1,827m | 2:11.3 | 154 | 831 | 24 | 129 |
| 40:00.0 | 1,850m | 2:09.7 | 160 | 851 | 24 | 130 |
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Workout Graph
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