Steve Halle 1500m row
1,500m
Meters
7:34.0
Time
2:31.3
Pace
82
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 166 |
August 04, 2022 08:14:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.0 | 1,500m | 2:31.3 | 101 | 647 | 25 | 111 |
| 1:54.4 | 300m | 3:10.6 | 50 | 473 | 26 | 96 |
| 1:35.9 | 600m | 2:39.8 | 86 | 595 | 27 | 101 |
| 1:24.4 | 900m | 2:20.6 | 126 | 732 | 24 | 112 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 26 | 125 |
| 1:22.2 | 1,500m | 2:17.0 | 136 | 768 | 23 | 121 |
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Workout Graph
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