Steve Halle 2x20:00/3:00r row
8,688m
Meters
40:00.0
Time
2:18.1
Pace
505
Calories
121
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,723m |
| Overall Time | 46:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 148 |
August 07, 2022 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,688m | 2:18.1 | 133 | 757 | 25 | 121 |
| 20:00.0 | 4,244m | 2:21.3 | 124 | 726 | 25 | 118 |
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 25 | 124 |
| r35m |
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Workout Graph
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