Steve Halle 1500m row
1,500m
Meters
7:33.6
Time
2:31.2
Pace
82
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 147 |
August 08, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.6 | 1,500m | 2:31.2 | 101 | 648 | 25 | 111 |
| 1:57.0 | 300m | 3:15.0 | 47 | 462 | 31 | 98 |
| 1:34.6 | 600m | 2:37.6 | 89 | 607 | 25 | 104 |
| 1:25.6 | 900m | 2:22.6 | 121 | 714 | 23 | 110 |
| 1:17.6 | 1,200m | 2:09.3 | 162 | 856 | 25 | 125 |
| 1:18.9 | 1,500m | 2:11.5 | 154 | 829 | 25 | 122 |
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Workout Graph
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