Steve Halle 1500m row
1,500m
Meters
7:43.5
Time
2:34.5
Pace
82
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 176 |
August 10, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.5 | 1,500m | 2:34.5 | 95 | 626 | 26 | 108 |
| 1:59.9 | 300m | 3:19.8 | 44 | 450 | 31 | 93 |
| 1:35.5 | 600m | 2:39.1 | 87 | 598 | 26 | 102 |
| 1:24.6 | 900m | 2:21.0 | 125 | 729 | 24 | 111 |
| 1:18.7 | 1,200m | 2:11.1 | 155 | 833 | 25 | 122 |
| 1:24.9 | 1,500m | 2:21.5 | 124 | 725 | 24 | 115 |
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Workout Graph
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