Steve Halle 45:00 row
10,268m
Meters
45:00.0
Time
2:11.4
Pace
621
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 137 |
August 11, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,268m | 2:11.4 | 154 | 830 | 24 | 125 |
| 9:00.0 | 2,069m | 2:10.4 | 157 | 842 | 24 | 126 |
| 18:00.0 | 2,075m | 2:10.1 | 159 | 846 | 25 | 125 |
| 27:00.0 | 2,039m | 2:12.4 | 151 | 818 | 25 | 125 |
| 36:00.0 | 2,035m | 2:12.6 | 150 | 815 | 25 | 123 |
| 45:00.0 | 2,052m | 2:11.5 | 154 | 828 | 25 | 129 |
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Workout Graph
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