Steve Halle 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
439
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 144 |
August 24, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 27 | 131 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 124 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 | 127 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 | 128 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 29 | 136 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 | 141 |
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Workout Graph
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