Steve Halle 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
59
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 174 |
August 26, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 110 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 39 | 94 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 28 | 99 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 111 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 125 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 125 |
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Workout Graph
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