Steve Halle 40:00 row
9,117m
Meters
40:00.0
Time
2:11.6
Pace
547
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 128 |
August 27, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,117m | 2:11.6 | 153 | 828 | 25 | 128 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 24 | 121 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 24 | 124 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 25 | 127 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 25 | 129 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 25 | 129 |
| 24:00.0 | 906m | 2:12.4 | 151 | 818 | 25 | 128 |
| 28:00.0 | 917m | 2:10.8 | 156 | 837 | 25 | 129 |
| 32:00.0 | 922m | 2:10.1 | 159 | 846 | 26 | 130 |
| 36:00.0 | 916m | 2:11.0 | 156 | 835 | 26 | 133 |
| 40:00.0 | 931m | 2:08.8 | 163 | 862 | 26 | 132 |
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Workout Graph
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