Steve Halle 10000m row
10,000m
Meters
43:31.1
Time
2:10.5
Pace
608
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 152 |
September 07, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.1 | 10,000m | 2:10.5 | 157 | 841 | 24 | 132 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 24 | 121 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 25 | 132 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 25 | 131 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 25 | 136 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 25 | 141 |
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Workout Graph
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