Steve Halle 5:00 row
960m
Meters
5:00.0
Time
2:36.2
Pace
52
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 81 |
September 08, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 109 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 32 | 89 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 29 | 101 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 113 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | 121 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 122 |
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Workout Graph
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