Steve Halle 45:00 row
10,298m
Meters
45:00.0
Time
2:11.0
Pace
624
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 157 |
September 09, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,298m | 2:11.0 | 155 | 834 | 25 | 134 |
| 9:00.0 | 2,049m | 2:11.7 | 153 | 826 | 25 | 128 |
| 18:00.0 | 2,100m | 2:08.5 | 165 | 866 | 26 | 133 |
| 27:00.0 | 2,060m | 2:11.0 | 155 | 834 | 26 | 136 |
| 36:00.0 | 2,039m | 2:12.4 | 151 | 818 | 26 | 136 |
| 45:00.0 | 2,050m | 2:11.7 | 153 | 827 | 26 | 141 |
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Workout Graph
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