Steve Halle 5:00 row
1,025
Meters
5:00.0
Time
2:26.3
Pace
57
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 162 |
September 13, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 | 116 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 40 | 97 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 32 | 113 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 25 | 122 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 24 | 122 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 25 | 127 |