Steve Halle 6:00 row
1,237m
Meters
6:00.0
Time
2:25.5
Pace
69
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 160 |
September 21, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 107 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 28 | 95 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 110 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 117 |
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Workout Graph
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