Steve Halle v750m/2:00r...5 row
3,750m
Meters
13:48.7
Time
1:50.4
Pace
272
Calories
145
Heart Rate
| Rest Distance | 1,274m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,024m |
| Overall Time | 23:48.7 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 418 |
| Drag Factor | 158 |
September 21, 2022 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:48.7 | 3,750m | 1:50.4 | 259 | 1192 | 30 | 145 | |
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 30 | 138 | |
| r: 2:00 | 286m | ||||||
| 2:50.2 | 750m | 1:53.4 | 240 | 1124 | 30 | 141 | |
| r: 2:00 | 221m | ||||||
| 2:46.3 | 750m | 1:50.8 | 257 | 1183 | 30 | 146 | |
| r: 2:00 | 260m | ||||||
| 2:45.7 | 750m | 1:50.4 | 260 | 1193 | 30 | 148 | |
| r: 2:00 | 208m | ||||||
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 32 | 155 | |
| r: 2:00 | 299m | ||||||
| r1,274m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.