Steve Halle 4:00 row
1,019m
Meters
4:00.0
Time
1:57.7
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 132 |
September 25, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 27 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
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