Steve Halle 4:00 row
1,020
Meters
4:00.0
Time
1:57.6
Pace
67
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 132 |
September 25, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1005 | 67 | 27 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 26 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 29 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 28 |
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Workout Graph
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