Steve Halle 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 131 |
September 27, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 25 | 135 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | 131 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 | 134 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 | 138 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 136 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 25 | 137 |
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Workout Graph
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