Steve Halle 5:00 row
1,043m
Meters
5:00.0
Time
2:23.8
Pace
58
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 175 |
October 03, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 115 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 39 | 97 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 28 | 108 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 117 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 119 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 134 |
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Workout Graph
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