Steve Halle 45:00 row
10,420m
Meters
45:00.0
Time
2:09.5
Pace
639
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 136 |
October 04, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,420m | 2:09.5 | 161 | 853 | 24 | 134 |
| 9:00.0 | 2,081m | 2:09.7 | 160 | 851 | 24 | 133 |
| 18:00.0 | 2,092m | 2:09.0 | 163 | 860 | 24 | 134 |
| 27:00.0 | 2,061m | 2:11.0 | 156 | 835 | 24 | 135 |
| 36:00.0 | 2,084m | 2:09.5 | 161 | 853 | 25 | 135 |
| 45:00.0 | 2,102m | 2:08.4 | 165 | 868 | 25 | 137 |
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Workout Graph
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