Steve Halle 12:00 row
2,530m
Meters
12:00.0
Time
2:22.2
Pace
144
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 175 |
October 07, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 26 | 126 |
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 30 | 116 |
| 6:00.0 | 648m | 2:18.8 | 131 | 749 | 24 | 126 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 25 | 130 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 26 | 133 |
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Workout Graph
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