Steve Halle 4:00 row
1,187m
Meters
4:00.0
Time
1:41.0
Pace
96
Calories
153
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 167 |
October 07, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,187m | 1:41.0 | 339 | 1465 | 32 | 153 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | 149 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 154 |
| 3:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 153 |
| 4:00.0 | 301m | 1:39.6 | 354 | 1516 | 34 | 157 |
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Workout Graph
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