Steve Halle 5:00 row
950m
Meters
5:00.0
Time
2:37.8
Pace
48
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 164 |
October 10, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 102 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 26 | 93 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 25 | 98 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 98 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 111 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 114 |
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Workout Graph
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